Pain-Free Typing Technique
Simple Solutions to Prevent
Repetitive Strain Injuries, from a Concert Pianist
Sound Feelings presents simple solutions to prevent repetitive strain injuries (RSI) from a concert pianist. Pain-Free Typing Technique is 12-page self-help booklet which provides drug-free treatments and suggestions for repetitive motion disorder and cumulative trauma disorders (CTD). Unconventional concepts for increasing
human performance are revealed, which help prevent computer-related illnesses including hand pain, wrist pain and other keyboard ergonomics. Most repetitive motion disorders and overuse injuries can be improved by correcting certain angles and positions. See also: tendinitis, computer hazards, typing pain, occupational hazards, computer-related illnesses, computer stress, keyboarding technique, mousing technique, performance technology, wrist posture.
For FREE Information You Can Start Using IMMEDIATELY To Prevent Carpal Tunnel Syndrome, Click HERE.
For The COMPLETE Information On This Subject, Please Read Below About The PAIN-FREE TYPING TECHNIQUE Booklet and ebook.
THIS IS FOR PAIN-FREE TYPING TECHNIQUE, REPETITIVE STRAIN INJURIES, MISUSE AND MIS-USE. LEARN ABOUT OVERUSE INJURIES, TYPING TECHNIQUE, REPETITIVE STRAIN DISORDERS AND REPETITIVE MOTION DISORDERS. ALSO UNDERSTAND CARPAL TUNNEL SYNDROME, CUMULATIVE TRAUMA DISORDERS, TYPING PAIN, TENDONITIS, TENDINITIS AND REPETITIVE USE. RSI, RSD, CTD, CTS, IN ARMS WITH PAIN OR HAND PAIN.
COMPASSION FOR WRIST PAIN USING PAIN THERAPIES FROM STRAIN, INJURIES OR INJURY FROM SORE, WRISTS. HELP AVOID PAIN FROM TYPING. LEARN PAIN-FREE KEYBOARDING TECHNIQUE AND MOUSING TECHNIQUE. THIS ERGONOMICS HELPS CURES USING DRUG-FREE HEALING AND PREVENTION REMEDIES. RELAXATION REMEDY OR SYSTEMS FOR PROBLEMS AND TOOLS OR TREATMENTS WITH BOOKLETS, BOOKS FOR COMPUTER HAZARDS. AVOID OCCUPATIONAL HAZARDS AND COMPUTER-RELATED ILLNESSES OR COMPUTER STRESS, COMPUTERS AND HEALTH AND HUMAN ENGINEERING.
ALSO KNOWN AS HUMAN FACTORS, INCREASING HUMAN PERFORMANCE. CHECK KEYBOARDS, OFFICE LAYOUT AND OFFICE PRACTICE AND PERFORMANCE TECHNOLOGY. THESE SELF-HELP AND SELF-IMPROVEMENT TITLES FOR WORK ENVIRONMENT AND WORK-RELATED WORKPLACE IMPROVES WRIST POSTURE. ISBN 1-882060-80-6 FROM HOWARD RICHMAN AT SOUND FEELINGS.
Typing Has Become an Occupational Hazard!
Millions of people all over the world have been developing hand and wrist pain just from doing their job! In fact, sometimes it becomes so bad they have to quit their job and claim disability. This is no fun for the individual, and it’s also quite a burden for business. With proper habits, all of this waste of time, money and unnecessary suffering can be avoided.
Prevention is Best Medicine.
Traditional treatments for carpal tunnel syndrome include (1) placing the wrist in a brace or splint. (2) anti-inflammatory drugs or injections of cortisone in the wrist. (3) surgery. There are also many alternative treatments that one can research, including special devices, physical therapy and vitamins. But wouldn’t it be better to examine what is causing the problem in the first place, to develop better habits, and ultimately, to
prevent or reverse the injury in the first place? Pain-Free Typing Techinque shows you how.
Wrong Angles Cause Pain.
One of the most important things to be aware of when establishing correct habits is that the arm, wrist and hand remain in a straight line. As long as this is a constant, it doesn’t matter if the arm is positioned horizontally, up or down.
This is because the fingers are controlled by muscles which are connected to tendons which go through the wrist and down along the arm.
Discover Hidden Dangers.
Applicable to Mouse and Trackball.
The principles explained in the Pain-Free Typing Technique are also instantly transferable to the mouse, trackball, adding machine, cash register and any other type of activity that is inclined to induce repetitive motion injuries.
Here’s Everything You’ll Get From Our Booklet or ebook:
- How to Prevent Pain and Injury
- How to Correct Vertical Elements
- How to Correct Horizontal Elements
- Laptop Positioning
- Mousing Technique
- The Truth About Armrests
- Computer Eyeglasses
- Relaxation Suggestions
- 13 Illustrations
- Additional Resources
- 1-Year, No-Risk Guarantee!
- And More. . .
1-Year, No-Risk, Money-Back Guarantee!
eBook Version Available by Credit Card, PayPal or Google Checkout Only. (Booklet Version Also Available By Check.)
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Pain-Free Typing Technique:
Simple Solutions to Prevent Repetitive Strain Injuries, from a Concert Pianist. 1999
Howard Richman, Author
Sound Feelings Publishing
ISBN 1-882060-80-6, booklet
ISBN 1-882060-82-2, ebook
Our Catalog #97005
Softcover booklet, 3 1/2 x 8 1/2, 12 pages
$4.95 (U.S.) booklet
$2.00 (U.S.) complete instant ebook
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Ask for Pain-Free Typing Technique by Howard Richman at your favorite bookstore, including Amazon.com, or order directly from us. Or, order the ebook version below.
Booklet Version $4.95.
Instant ebook Version $2.00.
What You Actually Get: This ebook is simply a web page that you may view on your own computer or print out. You do not need to be connected to the internet to view this ebook. It is compatible with both PC and MAC computers. It is a one-page web page, which will become approximately eight pages when printed out on the average printer. There is nothing else involved for you to do. There are no special viewers or readers required or any special software for you to
install. In some cases a browser “plug-in” such as RealAudio or Macromedia Flash will be necessary to access the multimedia components of this ebook.
Available INSTANTLY as an ebook only from us! Get the complete information to help prevent repetitive strain injuries RIGHT NOW, FOR LESS. The cost is just $2.00 that you charge to your credit card or PayPal account. Pay NO SHIPPING and NO SALES TAX! You will gain immediate access to the ebook. The PC version will automatically un-compress after downloading without any special “unzipping” software. The
MAC version will require Aladdin’s Stuffit Expander, but this most likely is already installed on your computer.
Buy PC ebook version now. .exe file (224KB)
Buy Mac ebook version now. .sit file (117KB)
About the Author.
Howard Richman is an educator, pianist and composer. Since 1976 he has pioneered innovative teaching strategies in the fields of music education and stress-management. He specializes in biomechanical efficiency. Mr. Richman is effective in reducing pianists’ injuries caused by misuse and is a consultant to many other piano teachers.
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Treat Carpal Tunnel Successfully Without Surgery. Julstro Self-Treatment System from the Carpal Tunnel Treatment Center. “I thought My career as a concert pianist was down the drain! Certainly a miracle cure!” -Michael Harvey, United Kingdom. This is a medical self-treatment alternative developed by a medical doctor. Learn how to relieve the pain and numbness in your hand and wrist by yourself with just a 15-minute routine! Learn how to permanently heal the
symptoms and prevent their return! In most cases, muscle tension causes the pain and numbness associated with carpal tunnel syndrome. This system will show you how to release this hidden tension.
This book will show you how you can treat yourself for everything from headaches to foot pain!...In 123 pages, with 114 pictures, you will meet people just like you, who were successful at treating themselves for a wide array of conditions...Easy to read and easy to follow, it comes complete with the colorful Trigger Point Chart....Julie will lead you through finding the source of your pain and then she will teach you how to treat it yourself.
The insTand beanbagTable offers comfortable conforming support for your laptop computer. Also enables you to recline in a chair with your desktop's keyboard in your lap. Tapered pillow provides an excellent angle for
working, and we’ve heard that the wrist rest is ergonomically better. Rigid non-skid molded top includes pencil trays and is backed with a durable canvas beanbag for years of service.
TypingMaster Express for Windows is a personal typing trainer software program for immediate download. It is a QWERTY self-help trainer to both learn touch typing and to test the typing skills. As a result you will type up to 4 times faster without errors. The comprehensive study material covers both the basics of touch-typing as well as advanced
topics, such as the numeric keypad and ergonomics. Learning is supported by multi-form exercises, including graphical keyboard drills, instructive games and personalized review exercises.
For More Information.