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Music for Stress Release


      FeelingStressedCDTransformational piano composition to help pain, insomnia, addictions, cardiovascular illnesses, and anxiety. Feeling Stressed: Touching Deep With Music, from Sound Feelings, is a downloadable .mp3 or FLAC intended as an adjunctive, supportive entrainment music for stress release tool to encourage emotional expression, which complements natural healing, treatments and programs for stress reduction, stress management, post traumatic stress syndrome and smoking cessation. This music first reflects the current stress or turmoil and transforms into the desired mood and feeling.

        (Note: CD image above is for illustration purposes only. File is actually a downloadable .mp3 or FLAC that you may burn to your own CD.)

See What Others Say about Feeling Stressed.

Listen to a Sound Sample. Please be prepared for the “entrainment” transitional effect of this special music.

        CDSpinClick to listen: FeelingStressedSample.mp3 1.85 MB

        You DO have permission to republish this sound sample only (NOT THE FULL TRACK!) If you do so, please, as a courtesy, link to the below URL. You DO have permission to send this sample to friends, to post on your website, to distribute through media, including radio play. If you do so, please, as a courtesy, link to this page:

        so people can find out how to buy the full version. To save the file to your computer, right-click on a PC and option-click on a MAC.

        MP3 Playing Tips: Sometimes your mp3 player might start playing the song before enough of it has streamed into your computer, causing the sound to break up. Try “pausing” your mp3 player for a few seconds before you “play” to let the stream build up. If you don’t already have an MP3 player on your computer, you can get one for free from (for Windows) For Mac, download iTunes for free.

Technical Information.

          Feeling Stressed: Touching Deep With Music.
          Copyright © 1984 Sound Feelings Publishing
          Piano Solo
          Performed and composed by: Howard Richman
          Sound Feelings Publishing
          Producer: Howard Richman
          Engineer: Robert Shoji
          Cover Painting: Jamie Charles
          Catalog: #98022e
          Format: Downloadable .mp3 or FLAC
          File size: .mp3: 18.6 MB, FLAC: 64.90 MB
          Duration: 20:23
          Price: $15.00 (U.S. Dollars)

Music Can Touch Emotional and Physical.

        Music has the distinct quality of being able to touch both the emotional and the physical parts of our being. Each person will respond differently to the Feeling Stressed music. Some people will experience more of an emotional response and others will experience more of a physical response.

Emotional and Physical are Linked.

        It has been shown that there is a “mind-body link” between the emotional and physical. This means that certain emotional states are associated with certain physical conditions. Stress has been found to be associated with pain, insomnia, addictions, smoking, cardiovascular illnesses, post-traumatic-stress syndrome, TMJ, panic disorder/anxiety. If the emotional pain is reduced, it could be indirectly helpful for the physical condition. Similarly, if the physical condition is improved, it could be indirectly helpful for the emotional state.

Creates a “Sound Mirror.”

        The musical entrainment process creates a type of sound “mirror” that first reflects the current stress or turmoil of the listener, and later reflects the desired mood and feeling. As the music gradually transforms, its resolution may be experienced in the listener, physically or emotionally.

No Hypnosis or Subliminals — Only Music.

        There is no hypnosis, affirmations, subliminal messages or guided imagery embedded in the track. The music incorporates the broadest range of melodic, harmonic, rhythmic, structural and dynamic shifts and contains only piano music.

See the Uses and Applications for Feeling Stressed.

Listening Suggestions for Feeling Stressed.

        Please click here for educational information about this very special music. Here you can learn the details of what to expect.

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        Available INSTANTLY. After you make your payment, you will be given a password which will allow you to download the .mp3 or FLAC version of Feeling Stressed. You will then be able to hear the complete song on your computer. If you prefer, you may use your CD burner on your computer to burn a CD of the song, which you then will be able to play on any CD player.

        CDSpinFeeling Stressed by Howard Richman is available only from Sound Feelings Publishing. You may order directly from us:

        Feeling Stressed - .mp3 or FLAC Digital Download
        Price: $15.00 (U.S. Dollars)

        (You may easily delete it later.)

About the Composer.

        Howard Richman, Teacher/Pianist/Sound Researcher, has blended his advanced music training and his intuitive awareness to create music for transformation since 1982. Mr. Richman’s specialty is to help people break through their most stubborn blocks. He performs and speaks throughout the United States and abroad.

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“At a time when I experienced a great deal of stress, I used Feeling Stressed to help me regain my focus and equilibrium. The piano melodies cleared my mind and relaxed my body.”

—Mike Roberts, Manager, Health Promotion and Fitness Program,
Executive Life Insurance, Company, Los Angeles, CA

“We were in the middle of a press meeting when suddenly we noticed some very lyrical, joyful music and really got drawn into it, transported away.”

—Durk Pearson & Sandy Shaw, Research Scientists,
Authors of the #1 Bestseller, “Life Extension:
A Practical Scientific Approach,” Los Angeles, CA

 “Thank you for a significant inner experience.”

—John Freer, MD, Psychiatrist,
Counseling and Psychotherapy Center, Lexington, KY

 “Playing the tape seemed to create an atmosphere in the unit which was light and far less chaotic than usual. I would highly recommend Feeling Stressed as a means of decreasing anxiety and providing a soothing atmosphere.”

—Nancy Koprak, Dance Therapist,
Maimonides Community Mental Health Center, NY

More Testimonials

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