It is preferable to listen to Sound Feelings music responsively, all the way through, without interruption. This allows for the optimum response to the transformation process that comes from this music for relaxation. Many people do not like the initial “taste” of this entrainment music, but they like how they feel after they have heard it! This is because the music
creates a type of sound “mirror,” that first reflects the current stress or turmoil of the listener, and later reflects the desired mood and feeling.