Sunburn Treatments for Sunburn Relief When You Forget to use Sunblock
by Winnie Chow and Howard Richman
Try to use sunblock to prevent sunburn, because sunburn can
lead to skin cancer and other skin diseases. However, once you are sunburn, there are many sunburn home remedies that will provide sunburn relief. Here are some wonderful free sunburn tips for the best natural sunburn treatments for your sunburn care.
Sunburn is caused by too much exposure to the sun. The sun’s ultraviolet light includes UVB (burning ray) and UVA (tanning ray) light wavelengths. UVA is what causes skin damage, including skin cancer, advanced aging and wrinkling.
Skin Cancer Facts
Skin cancer is the most common of all cancers. It accounts for nearly half of all cancers in the United States.
More than 1 million cases of nonmelanoma skin cancer are found in the US each year.
Approx 60,000 new cases of melanoma skin cancer are found in the US each year. us all, directly or indirectly.
More than 90% of skin cancer is caused by sun exposure. The UV rays of the sun are responsible for non-melanoma skin cancers. Unprotected exposure to these rays can be from being outdoors, tanning booths, and even through your
car or home windows.
1 in 3 Caucasians will be diagnosed with skin cancer sometime in their life. 1 in 5 Americans will be diagnosed in their lifetime with skin cancer. The risk factor is higher for Caucasians, with it be in one in 3.
One bad burn in childhood doubles the risk factor for melanoma later in life. Protecting children against UV exposure is essential for skin health into adulthood. A blistering sun burn during childhood increases the risk of melanoma as an adult. Melanoma is the deadliest form of skin cancer.
There is generally a lag time of 10-30 years for the clinical appearance of skin cancer to occur, therefore early prevention is extremely important.
Home Remedies for Treating Sunburn
Aloe Vera
Aloe Vera is commonly used to treat sunburn. As well as providing soothing relief, it may also assist in the healing process. Apply to the affected areas as needed. You can actually squeeze out your own gel from an aloe vera plant! But otherwise, get bottled aloe vera gel from a health food store or aloe vera cream from a pharmacy.
Water
Increase your fluid intake to ensure you adequately re-hydrate your body for optimum recovery and health.
Charme Misting device
There is nothing more healing and soothing for immediate and long term relief for sunburn. This fresh acidic water spray helps the skin to immediately heal and repair the damage of
sunburn. It’s to your advantage to have one of these units ready to go.
Black Tea Compress
Make a pot of boiling water and steep many tea bags to a very strong tea in a large pot. Add ice until the tea is just slightly warm. Put a bath towel into the pot and keep turning the towel until it has soaked up all of the tea (one that you won’t care if it changes color!) Have the sunburned person lie on the floor or bed on top of an old towel to catch drips. Place the
wet towel over the sunburned area of the body. Leave the towel on for a half hour for a moderate burn and an hour for a strong burn. The tannic acid in the tea draws the burn out of the skin and heals it. After just one application, most sunburns are no longer painful and are much less red. However, this treatment will act on the pain but may not prevent peeling.
Plain Yogurt. You just pat it on and leave it on for a little while and it helps sooth the skin.
Lavendar Oil
Add about 10 drops lavender essential oil to a 4 oz spray bottle filled with filtered water. Spray liberally when needed. This takes the bite out of sunburn wonderfully.
Vitamin E Cream
One of the antioxidants, vitamin E creams, ointments and oils, can help heal sunburn damage and shorten its effects.
Baking Soda Bath
Have a cool bath to which 1/2 a cup of baking soda has been added.
Preventing Sunburn
Of course, if you can avoid getting sunburn in the first place, it is ideal. Here are some tips to help prevent sunburn.
- Avoid sun exposure between 10 a.m. and 4 p.m. when the sun’s rays are strongest.
- Wear protective clothing, long sleeved shirts, long pants, wide-brimmed hats, umbrellas.
- Use sunscreens regularly!
- Avoid tanning beds and tan-accelerating agents.
- Beware of reflective surfaces such as sand, water, and concrete which can reflect more that half the sun’s rays onto your skin. Sitting under the shade does not guarantee protection from sunburn.
- Don’t forget to wear sunscreen on overcast days. The sun’s rays are as damaging to your skin on cloudy days as they are on sunny days.
- Examine your skin frequently for new skin growth or changes in existing moles, freckles, bumps and birthmarks.
For More Information
Charme helps the skin to immediately heal and repair the damage of sunburn. It’s to your advantage to have one of these units ready to go.
Sundurance is Superior Sunscreen for Skin Cancer Prevention. Sundurance skin cancer prevention sunscreen is the safest all-natural formula you will find.
Thank you to www.webweaver.nu for the sun graphic.